Signature Fasting Program

When embarking upon our Signature fasting program, you are CHOOSING to voluntarily abstain from EATING food and whilst your conditioning may have led you to believe this is un-natural, that view couldn't be further from the truth. Fasting has been used since the dawn of time (out of necessity rather than choice) to invoke powerful survival responses.

 

There are only a few occasions when we do not recommend fasting and it's if you have one or more of the following conditions:

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• You are pregnant

• You are breast feeding

• You are an insulin dependent diabetic

• You are severely anaemic

• You have recently undergone colon surgery

• You have severe diverticulitis / severe Haemorrhoids / Intestinal cancer

• You are malnourished / underweight

• You are a minor (under 18 years of age)

• You suffer from a chronic disease

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Please ALWAYS consult your Doctor if you have a medical condition which you think may affect your ability to fast.

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Here is a timeline of how your body will THRIVE and SURVIVE without food:

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12 - 24 HOURS - you will be adapting to a liquid only diet and there is likely to be some hunger pangs as your body is expecting food. With the aid of high fibre CHELATING supplements, this hunger will be eased and blood sugar levels kept stable. Preparation guidelines will be provided and if you follow them seriously, it will help you to avoid the pitfalls of WITHDRAWAL symptoms such as headaches and fatigue.

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With blood sugar levels dropping, your body initially draws on glycogen (stored sugars in your liver). Once this is depleted, your body enters ketosis; breaking down fat to produce ketones for energy.

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24 - 48 HOURS - your body activates AUTOPHAGY or SELF-EAT; a deep cleaning and recycling process. Whilst that might sound shocking, it's an incredible process through which old, damaged, abnormal and even cancerous cells are gobbled up along with bad cholesterol, amyloid (dementia forming) plaque, your body eats visceral and subcutaneous fat, it consumes bad bacteria and other multi-celled pathogens. It then starts to release growth hormones which produce new brain cells and neural pathways, making you brighter, sharper and more capable of surviving this lack of food!

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If you make it through 36 HOURS of fasting, your body will then start to produce GUT STEM CELLS to heal, repair and even regenerate the gut lining and microbiome. You will have transitioned from a Carbohydrate burner to a Fat burner with your body consuming its fat stockpile to sustain your energy and function. Fat is a very clean source of fuel so when ketosis begins, fasting becomes a lot easier with little, if any, hunger experienced. Muscle is spared as growth hormones spike. The only barrier to your success is your MIND. Missing the taste, pleasure and comfort that food brings is typically the hardest challenge but we will have you covered, sharing tips and tricks on how to manage your thoughts!

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72 HOURS - as you continue fasting, the STEM CELL production increases and your body will be making HAMATOPOIETIC STEM CELLS that can be used to heal and repair your entire body and reset your IMMUNE system.

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Day by day, the toxins, poisons and pollutants are eliminated and with the aid of daily colonic irrigation treatments, you'll be emptying the major drain of the body.  Most of our customers are shocked by what comes tumbling out of their bowels day after day. Given the average person can be carrying up to 6 kg of putrefying waste in their intestines, it's a huge relief. Digestion then improves and health & vitality quickly follow.

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Once the heaviest toxins and sludge have been cleared, you'll be ready for a LIVER FLUSH. This takes preparation and during a 1-hour workshop instructions will be given. IF you are a candidate for a liver flush, you'll need to book a minimum stay of 7 days to complete the necessary preparation. The outcome, ENERGY that feels like its on full throttle, bright white clear, shining eyes, a better functioning liver and a new lease on life.

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